workout equipment

Foam Rolls : see our foam roll routine in our store.


6567PS

SportsCords: we suggest choosing two band a  light (yellow) and a medium (green) resistance.

7350_medium

Utility Straps for Sports Cord : this attachment lets you attach the sports cord to the door.  Not necessary, but can be very helpful.

6540PS

mini bands : there are different resistances with these bands.  We suggest to get the light (yellow) or  medium (green).

411_medium

theraCane: this is a great tool for getting the knots out of your upper neck and shoulders.

9736PS1Tiger Tail: this also is a great tool for getting the knots out of your neck or calves.

2085SILOStability Ball: for the average height person 55 cm is fine.

sslant board: good to prevent tight calves.

TRX Suspension Training: Make Your Body Your Machine

TRX is a great tool for a total body workout